Category Archives: Clinical Psychology

Almost All People Want to Change Their Personality, Study Finds

A large-scale study by Hudson and Fraley (2016), published in the journal Social Psychological and Personality Science, finds that almost all people between the ages of 18 to 70 want to change aspects of their personality. Continue reading

The Intuitive and Analytical Thinking Style: Which One is Yours?

Think

The human brain is sophisticated. It separates us from all other animals. It allows us to have abstract ideas and to solve complex problems. We are rational social beings, or are we? Continue reading

Anger Impairs People’s Cognitive Scope, Study Shows

The fact that anger can have adverse effects on behavior is evident. When people get angry, they behave in ways that they normally would not do. So, anger seems to impair or even block rational thinking. Continue reading

Study: Higher Income is Related to Less Daily Sadness but Not More Daily Happiness

money can't buy happiness

A new large-scale study of over 12,000 participants shows that higher income is associated with less daily sadness but not more daily happiness (Kushlev, Dunn, & Lucas, 2015). Continue reading

The Reasons Why People Maintain Negative Self-Evaluations

Why would people maintain negative self-evaluations when they result in a great degree of distress? What purpose do negative self-evaluations have? Do they help us solve our problems, or do they help us in some other way? It seems not. Continue reading

The Three Most Basic Psychological Needs, and Why We Need to Satisfy Them

basic psychological needs

Are you aware that psychological need satisfaction is crucial to your well-being, and that it should be one of your biggest priorities? This post will show you why. Continue reading

Social Effectiveness Therapy Beats Social Anxiety, Study Shows

social interaction

At some point in our lives, we all experience symptoms of anxiety. Public speaking or other unfamiliar situations can provoke natural feelings of anxiety. When these natural feelings turn into excessive anxiety and worry, they might be classified as an anxiety disorder.

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The Saying ‘I Know How You Feel’ is Flawed, From a Psychologist’s Perspective

I feel angry

Is this girl angry or sad? It’s hard to tell.

Have you ever said to someone, “I know how you feel“? Well, I think most of us have at some point, but do we truly know how others feel, or is it just a saying that we use for better or worse? Continue reading