In a study by Van Mill and colleagues (2013), the authors examined the impact of sleep disturbances on the course of anxiety and depressive disorders. The sleep durations of over 1,000 individuals with depressive and/or anxiety disorders, over a period of two years, were examined. Continue reading →
When we think of people with a high self-control, we cannot avoid thinking about how restrained and deprived they might be. Whenever we restrain ourselves, we tend to think that we are missing something. Continue reading →
A brain study by Beckes and colleagues (2013) shows how familiarity increases empathy, making the boundary between self and other less clear.
The researchers used a fMRI (functional magnetic resonance imaging) technique to examine the participants’ brain activities in the areas that are thought to be involved in responses to threat. Continue reading →