Category Archives: Clinical Psychology

10 Factors that Influence Help-Seeking Behaviors

In the book Medical Sociology written by David Mechanic (1978), a thorough theory of help‐seeking behavior is provided. The theory emphasizes individual differences in help-seeking behaviors. In other words, why do some people seek help, while others don’t? Continue reading

Stress Scores for Different Life Events (The Social Readjustment Rating Scale)

stress

Holmes & Rahe (1967) created a social readjustment rating scale (SRRS), in which different life events result in different stress scores. Indeed, SRRS is one of the most well-known and researched measures of life event stress (Crandall, 1992). Continue reading

How Pets Influence our Health and Well-Being (Studies)

There is a saying that a dog is a man’s best friend.

Keeping pets is a phenomenon that exists in most cultures. Among the psychological theories for doing so is the theory of parental instincts, the biological love of nature, the tendency to use pets for showing off, the need to dominate the natural world, coping with loneliness, and the desire to teach youngsters responsibility and kindness. Continue reading

Study: Urban Green Spaces Lower People’s Frustration and Stress

central park

What is the relationship between the environment, behaviour and emotions? What kinds of environments will make us happy? Environmental psychologists try to answer this question. Continue reading

Psychological Medicine: Integrating Psychological Knowledge Into Medical Assessment

Psychological research has much to offer to the medical assessment.

This post is inspired by the general concerns (and my own concerns) about the overuse and misuse of medication. So what alternatives are there? Psychological medicine is a term for the integration of psychological knowledge into the general medical assessment and treatment. Continue reading

The Cognitive Activation Theory of Stress

stress

Acute stress is a highly adaptive response, but it may become chronic, and then we need to rethink the way we live.

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How People Pick Up Anxiety Through Classical Conditioning

anxiety

This post gives an account of the processes that are involved in the learning of anxiety. More specifically, it will consider the theory of classical conditioning. Continue reading

Achieve Happiness Through the Experience of Flow

flow

Go with the flow.

The following text is based on the book “Flow – The Psychology of Happiness” written by Csikszentmihalyi (2002), who is the psychologist behind the concept. The concept of flow describes a process of achieving happiness.
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