Category Archives: Success

Why You Need Self-Compassion More Than Self-Esteem in Difficult Times, Study Shows

The literature of self-esteem tells us that we need to gain self-esteem to be succesful. But this might be all wrong and a widespread misconception, according to a longitudinal study of nearly 2500 students. I’ll introduce you to self-compassion as an alternative to self-esteem, and the reasons why you should develop self-compassion more than self-esteem. Continue reading

How to Give the Best Gifts, According to Psychological Research

What should you look for when buying a gift? This article tries to answer that question. A new paper, based on a survey of existing research, suggests that some gifts are great to give but not to receive. Scroll down and learn more from the infographic. Continue reading

The Intuitive and Analytical Thinking Style: Which One is Yours?

Think

The human brain is sophisticated. It separates us from all other animals. It allows us to have abstract ideas and to solve complex problems. We are rational social beings, or are we? Continue reading

Study: Higher Income is Related to Less Daily Sadness but Not More Daily Happiness

money can't buy happiness

A new large-scale study of over 12,000 participants shows that higher income is associated with less daily sadness but not more daily happiness (Kushlev, Dunn, & Lucas, 2015). Continue reading

4 Questions You Need to Ask Yourself to Grow as a Person

question Continue reading

Wear the Right Clothes and Make the Right Impressions on Others: Dress to Impress

fancy clothes

Be aware of the impressions you make on others.

Whether you like it or not: the clothes you wear makes a particular impression on others. Even subtle appearance cues lead others to judge our personality, status and more. I’ve come across a number of studies that prove this fact, and as always, I share the findings with you. Continue reading

Stop Comparing Yourself to Others: Find Inner Peace With 3 Principles

peace

What if your mind were so peaceful?

We like to compare ourselves to others (self-comparison). Are we good enough or are we falling behind? We constantly judge ourselves and our own worth. Objective evaluations, like grades in school, force us to be compared to others. But we should not judge ourselves from the grades we get or from the accomplishments we achieve. We are more than that. Continue reading

4 Reasons Why Some People Are Afraid of Happiness (Why Happiness Isn’t an Universal Ideal)

happiness

What does happiness mean to you?

Most people want to be happy, and personal happiness is considered to be one of the most important values in life in contemporary Western cultures. However, some people are afraid of happiness. Why isn’t happiness an universal ideal? Continue reading

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