Vacations provide an opportunity for relaxation and mental downtime.
The summer vacations have just ended for most people. So, you might wonder how long you benefit from the effects of your holiday? Ought we go on holidays to relieve work-related stress and to stay well? Continue reading →
Whether you like it or not: the clothes you wear makes a particular impression on others. Even subtle appearance cues lead others to judge our personality, status and more. I’ve come across a number of studies that prove this fact, and as always, I share the findings with you. Continue reading →
Many, if not most, people appreciate luxury or attractive products. A study shows why this might be so.
People strive for consistency in beliefs and behaviors as they have a basic desire to affirm their self-image. Studies have shown that people choose products that are congruent with their self-image: Continue reading →
Huffington Post reports of an unusual experiment going on in Sweden at the moment. A test group of government workers will scale back to work 6 hours per day, while a another group of participants will continue to work 8 hours per day. Continue reading →
We like to compare ourselves to others (self-comparison). Are we good enough or are we falling behind? We constantly judge ourselves and our own worth. Objective evaluations, like grades in school, force us to be compared to others. But we should not judge ourselves from the grades we get or from the accomplishments we achieve. We are more than that.Continue reading →
I like to believe that my running “career” has made me a better person. Until now, I have run five marathons (42,2 k), completed a half Ironman, and I have run so many half-marathons that I no longer count the numbers. I have run on a regular basis, typically longer distances, since I was a 15-year old boy. Continue reading →