When we face stressful life events, we typically use many kinds of coping strategies to deal with them. Sometimes we confront problems, and sometimes we avoid problems. Continue reading
When we face stressful life events, we typically use many kinds of coping strategies to deal with them. Sometimes we confront problems, and sometimes we avoid problems. Continue reading
Posted in Anxiety, Clinical Psychology, Coping, Depression, Mental Health, Stress
Tagged coping, emotion-focused, emotions, problem-focused, stress