Tag Archives: self-determination theory

The Three Most Basic Psychological Needs, and Why We Need to Satisfy Them

basic psychological needs

Are you aware that psychological need satisfaction is crucial to your well-being, and that it should be one of your biggest priorities? This post will show you why. Continue reading

Do What You Love and Stay Motivated (Self-Determination Theory)

playing piano

Inner motivation and joy are tighly connected.

When you do the things you love or enjoy, you will feel a high degree of inner motivation. Feelings of autonomy, competence and relatedness are essential for inner motivation, according to the self-determination theory. Here is the reason why:

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