Tag Archives: stress

Moderate Levels of Stress Enhance Learning, While High Levels of Stress Impair Learning

Stress does not always block learning.

A number of studies have examined how stress affects learning and memory, but the literature has shown mixed results.
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6 Unfortunate Ways Traffic Noise Affects People (Research Findings)

traffic noise

We get exposed to noise all the time, but how does it affect our mind and body?

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Ways to Deal With Difficulties: Problem-Focused and Emotion-Focused Coping

stress

When we face stressful life events, we typically use many kinds of coping strategies to deal with them. Sometimes we confront problems, and sometimes we      avoid problems.  Continue reading

Study: Urban Green Spaces Lower People’s Frustration and Stress

central park

What is the relationship between the environment, behaviour and emotions? What kinds of environments will make us happy? Environmental psychologists try to answer this question. Continue reading

The Cognitive Activation Theory of Stress

stress

Acute stress is a highly adaptive response, but it may become chronic, and then we need to rethink the way we live.

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