Tag Archives: well-being

Connect With Nature, See Its Beauty, and Improve Your Well-Being, Research Shows

nature

One touch of nature makes the whole world kin. – William Shakespeare

Connectedness with nature has been associated with greater well-being, but how exactly does connectedness with nature improve well-being?  Continue reading

Are You In Control? Feelings of Personal Control Are Essential for Mental Health

Feeling out of control?

The belief that one can exert control over stressful events has long been known to help people cope with stress (Taylor, 2012). People like to have control over their lives, and people who have a sense of personal control seem to be better off than those who haven’t.

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