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	<title>behavioural - Reflectd - bringing psychology studies to life</title>
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		<title>Deal With Anxiety by Reframing How You Think About Negative or Anxious Emotions and Situations</title>
		<link>https://reflectd.co/2013/10/09/avoid-anxiety-by-reframing-how-you-think-about-negative-or-anxious-emotions-and-situations/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=avoid-anxiety-by-reframing-how-you-think-about-negative-or-anxious-emotions-and-situations</link>
					<comments>https://reflectd.co/2013/10/09/avoid-anxiety-by-reframing-how-you-think-about-negative-or-anxious-emotions-and-situations/#respond</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Wed, 09 Oct 2013 08:12:00 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Clinical Psychology]]></category>
		<category><![CDATA[behavioural]]></category>
		<category><![CDATA[CBT]]></category>
		<category><![CDATA[cognitive]]></category>
		<category><![CDATA[therapy]]></category>
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					<description><![CDATA[<p>Llewellyn and colleagues (2013) emphasize that there is an overall difference between people who are oriented to approach and those who are oriented to avoidance. The avoidance orientation has been associated with internalizing symptoms such as anxiety. People who are oriented to approach are characterized by being more promotion-focused, meaning that they seek pleasurable emotions by promoting positive [&#8230;]</p>
<p>The post <a href="https://reflectd.co/2013/10/09/avoid-anxiety-by-reframing-how-you-think-about-negative-or-anxious-emotions-and-situations/">Deal With Anxiety by Reframing How You Think About Negative or Anxious Emotions and Situations</a> first appeared on <a href="https://reflectd.co">Reflectd - bringing psychology studies to life</a>.</p>]]></description>
		
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