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	<title>irrational &#8211; Reflectd &#8211; bringing psychology studies to life</title>
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		<title>12 Common Irrational Beliefs</title>
		<link>https://reflectd.co/2014/07/15/12-common-irrational-beliefs/</link>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Tue, 15 Jul 2014 14:28:07 +0000</pubDate>
				<category><![CDATA[Clinical Psychology]]></category>
		<category><![CDATA[Cognitive Bias]]></category>
		<category><![CDATA[Cognitive Psychology]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[irrational]]></category>
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					<description><![CDATA[Dr. Albert Ellis (1913-2007) was an American practitioner of rational emotive behavior therapy and his work contributed to the development of cognitive behavioral therapy. In his work, he was inspired by ancient Stoic philosophy. During his time as a therapist, he identified 12 common irrational beliefs that many people hold. Ellis&#8217; definition of an irrational belief [&#8230;]]]></description>
		
		
		
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