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	<title>running &#8211; Reflectd &#8211; bringing psychology studies to life</title>
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		<title>20 Important Life Lessons I Learned From Running</title>
		<link>https://reflectd.co/2014/07/18/20-important-life-lessons-i-learned-from-running/</link>
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		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Fri, 18 Jul 2014 11:55:59 +0000</pubDate>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[endurance sport]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[well-being]]></category>
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					<description><![CDATA[I like to believe that my running &#8220;career&#8221; has made me a better person. I have run on a regular basis, typically longer distances, since I was a 15-year old boy. Back then, I felt running helped me concentrate in school, and I used it to clear my mind. I have experienced all the physical [&#8230;]]]></description>
		
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