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	<title>self-criticism &#8211; Reflectd &#8211; bringing psychology studies to life</title>
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		<title>Why You Need Self-Compassion More Than Self-Esteem in Difficult Times, Study Shows</title>
		<link>https://reflectd.co/2019/12/09/why-you-need-self-compassion-more-than-self-esteem/</link>
					<comments>https://reflectd.co/2019/12/09/why-you-need-self-compassion-more-than-self-esteem/#respond</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Mon, 09 Dec 2019 15:48:09 +0000</pubDate>
				<category><![CDATA[Clinical Psychology]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ACT]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-compassion]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-criticism]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[vulnerability]]></category>
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					<description><![CDATA[The literature of self-esteem tells us that we need to gain self-esteem to be succesful. But this might be all wrong and a widespread misconception, according to a longitudinal study of nearly 2500 students. I&#8217;ll introduce you to self-compassion as an alternative to self-esteem, and the reasons why you should develop self-compassion more than self-esteem. [&#8230;]]]></description>
		
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