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	<title>self-esteem &#8211; Reflectd &#8211; bringing psychology studies to life</title>
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	<title>self-esteem &#8211; Reflectd &#8211; bringing psychology studies to life</title>
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		<title>Who Do You Think &#8216;You&#8217; Are? Get a Meta-Perspective on Your Three Selves for a Liberated Mind</title>
		<link>https://reflectd.co/2019/12/20/who-do-you-think-you-are-get-a-meta-perspective-on-your-three-selves-for-a-liberated-mind/</link>
					<comments>https://reflectd.co/2019/12/20/who-do-you-think-you-are-get-a-meta-perspective-on-your-three-selves-for-a-liberated-mind/#respond</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Fri, 20 Dec 2019 15:53:44 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acceptance and commitment therapy]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-efficacy]]></category>
		<category><![CDATA[self-esteem]]></category>
		<guid isPermaLink="false">https://reflectd.co/?p=9877</guid>

					<description><![CDATA[&#8220;Without self-knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a slave.&#8221; &#8211; G. I. Gurdjieff Who do you think »you« are? Perhaps you think about yourself in terms of your memories, the roles you play, what’s important to you, or [&#8230;]]]></description>
		
					<wfw:commentRss>https://reflectd.co/2019/12/20/who-do-you-think-you-are-get-a-meta-perspective-on-your-three-selves-for-a-liberated-mind/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9877</post-id>	</item>
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		<title>Why You Need Self-Compassion More Than Self-Esteem in Difficult Times, Study Shows</title>
		<link>https://reflectd.co/2019/12/09/why-you-need-self-compassion-more-than-self-esteem/</link>
					<comments>https://reflectd.co/2019/12/09/why-you-need-self-compassion-more-than-self-esteem/#respond</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Mon, 09 Dec 2019 15:48:09 +0000</pubDate>
				<category><![CDATA[Clinical Psychology]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ACT]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-compassion]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-criticism]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[vulnerability]]></category>
		<guid isPermaLink="false">https://reflectd.co/?p=9900</guid>

					<description><![CDATA[The literature of self-esteem tells us that we need to gain self-esteem to be succesful. But this might be all wrong and a widespread misconception, according to a longitudinal study of nearly 2500 students. I&#8217;ll introduce you to self-compassion as an alternative to self-esteem, and the reasons why you should develop self-compassion more than self-esteem. [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9900</post-id>	</item>
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		<title>Does Your Pursuit of Self-Esteem Damage You?</title>
		<link>https://reflectd.co/2014/09/15/does-your-pursuit-of-self-esteem-damage-you/</link>
					<comments>https://reflectd.co/2014/09/15/does-your-pursuit-of-self-esteem-damage-you/#respond</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Mon, 15 Sep 2014 17:55:00 +0000</pubDate>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Social Psychology]]></category>
		<category><![CDATA[Well-being]]></category>
		<category><![CDATA[evidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-worth]]></category>
		<guid isPermaLink="false">http://reflectd.co/?p=6838</guid>

					<description><![CDATA[How do we increase our self-esteem, and how do raise children with high self-esteem? Many self-help books try to answer questions like these. So, the pursuit of self-esteem is a central preoccupation in our modern culture.  Self-esteem is a popular topic within psychology. Some psychologists believe that self-esteem is a universal human need (see Allport, Baumeister, Maslow, and Rogers). [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6838</post-id>	</item>
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		<title>4 Ways to Develop Self-Efficacy Beliefs</title>
		<link>https://reflectd.co/2014/01/20/self-efficacy-beliefs/</link>
					<comments>https://reflectd.co/2014/01/20/self-efficacy-beliefs/#comments</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Mon, 20 Jan 2014 18:38:43 +0000</pubDate>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personality Psychology]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[albert bandura]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[mastery]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[personal strength]]></category>
		<category><![CDATA[self-efficacy]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[social learning theory]]></category>
		<guid isPermaLink="false">http://reflectd.wordpress.com/?p=1152</guid>

					<description><![CDATA[Have you ever wondered whether you have a strong self-efficacy belief or not? Or perhaps you are curious about how people develop their self-efficacy beliefs? This post describes the theory of self-efficacy, the research surrounding it, and four ways in which people develop self-efficacy beliefs. The theory of self-efficacy was coined by Albert Bandura, an early cognitive [&#8230;]]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1152</post-id>	</item>
		<item>
		<title>Self-Efficacy is Related to Motivation and Performance, Research Shows</title>
		<link>https://reflectd.co/2013/10/03/believe-and-you-will-achieve/</link>
					<comments>https://reflectd.co/2013/10/03/believe-and-you-will-achieve/#respond</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Thu, 03 Oct 2013 19:34:00 +0000</pubDate>
				<category><![CDATA[Intelligence]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personality Psychology]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[albert bandura]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[self-efficacy]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://reflectd.wordpress.com/2013/10/03/believe-and-you-will-achieve/</guid>

					<description><![CDATA[The degree to which people believe in themselves and their own capabilities is important for their motivation and success.  People&#8217;s capabilities are important, but what they believe they can do is at least as important! The concept of self-efficacy, originally developed by Bandura (1995), assesses one&#8217;s core belief of having the power to achieve one&#8217;s [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">490</post-id>	</item>
		<item>
		<title>Hindsight Bias: Why We View Events as More Predictable Than They Really Are</title>
		<link>https://reflectd.co/2013/09/13/hindsight-bias/</link>
					<comments>https://reflectd.co/2013/09/13/hindsight-bias/#respond</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Fri, 13 Sep 2013 13:41:00 +0000</pubDate>
				<category><![CDATA[Cognitive Bias]]></category>
		<category><![CDATA[cognitive bias]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[the hindsight bias]]></category>
		<guid isPermaLink="false">http://reflectd.wordpress.com/2013/09/13/hindsight-bias-the-tendency-to-view-events-as-more-predictable-than-they-really-are/</guid>

					<description><![CDATA[The hindsight bias is one of many cognitive biases, and it is defined as the belief that an event is more predictable after it becomes known than it was before it became known. As a result, people tend to view events are more predictable than they are. The bias involves the inability to remember the uncertainty [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">511</post-id>	</item>
		<item>
		<title>Gender Differences in the Experience of Emotions</title>
		<link>https://reflectd.co/2013/04/16/gender-differences-in-the-experience-of-self-conscious-emotions/</link>
					<comments>https://reflectd.co/2013/04/16/gender-differences-in-the-experience-of-self-conscious-emotions/#respond</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Tue, 16 Apr 2013 19:43:00 +0000</pubDate>
				<category><![CDATA[Personality Psychology]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[gender roles]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[psychopathology]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[socialization]]></category>
		<category><![CDATA[stereotype]]></category>
		<guid isPermaLink="false">http://reflectd.wordpress.com/2013/04/16/gender-differences-in-the-experience-of-self-conscious-emotions/</guid>

					<description><![CDATA[A meta-analysis by Else-Quest and colleagues (2012) examined many of the stereotypes about men&#8217;s and women&#8217;s emotions. The stereotypes hold that women experience more guilt, shame, and embarrassment, and men typically experience more pride. But is that true? The stereotypes were examined in a sample representing 236,304 individuals, and the results are presented below. Note, there [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">308</post-id>	</item>
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