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	<title>emotions &#8211; Reflectd &#8211; bringing psychology studies to life</title>
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		<title>When the Body Reacts, the Mind Makes Meaning: How Emotions Take Shape</title>
		<link>https://reflectd.co/2026/03/04/when-the-body-reacts-the-mind-makes-meaning-how-emotions-take-shape/</link>
					<comments>https://reflectd.co/2026/03/04/when-the-body-reacts-the-mind-makes-meaning-how-emotions-take-shape/#respond</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Wed, 04 Mar 2026 09:53:49 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Clinical Psychology]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[classic experiments]]></category>
		<category><![CDATA[down-regulation]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[experimental research]]></category>
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					<description><![CDATA[How Emotions Take Shape Over Time We often talk about emotions as if they simply appear. Anxiety hits. Anger flares. Joy arrives. This makes emotions sound like automatic signals sent by the body — clear, direct, and almost self-explanatory. But psychological research suggests something more nuanced: Emotions or feelings are something that take shape depending [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">12136</post-id>	</item>
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		<title>The Saying &#8216;I Know How You Feel&#8217; is Flawed, From a Psychologist&#8217;s Perspective</title>
		<link>https://reflectd.co/2014/11/13/i-know-how-you-feel/</link>
					<comments>https://reflectd.co/2014/11/13/i-know-how-you-feel/#respond</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Thu, 13 Nov 2014 10:30:24 +0000</pubDate>
				<category><![CDATA[Clinical Psychology]]></category>
		<category><![CDATA[Cognitive Psychology]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Well-being]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[therapy]]></category>
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					<description><![CDATA[Have you ever said to someone, &#8220;I know how you feel&#8220;? Well, I think most of us have at some point, but do we truly know how others feel, or is it just a saying that we use for better or worse? When we use the saying &#8216;I know how you feel&#8217;, we do it to show [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7649</post-id>	</item>
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		<title>Ways to Deal With Difficulties: Problem-Focused and Emotion-Focused Coping</title>
		<link>https://reflectd.co/2013/08/07/ways-to-deal-with-difficulties/</link>
					<comments>https://reflectd.co/2013/08/07/ways-to-deal-with-difficulties/#respond</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Wed, 07 Aug 2013 15:18:00 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Clinical Psychology]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[emotion-focused]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[problem-focused]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">http://reflectd.wordpress.com/2013/08/07/8-ways-to-deal-with-stress-and-difficulties/</guid>

					<description><![CDATA[When we face stressful life events, we typically use many kinds of coping strategies to deal with them. Sometimes we confront problems and sometimes we avoid problems. The strategies we use are likely to change over time, depending on the effectiveness of the applied strategy. The tribal wisdom of the Dakota Indians says that, &#8220;If your [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">148</post-id>	</item>
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		<title>Gender Differences in the Experience of Emotions</title>
		<link>https://reflectd.co/2013/04/16/gender-differences-in-the-experience-of-self-conscious-emotions/</link>
					<comments>https://reflectd.co/2013/04/16/gender-differences-in-the-experience-of-self-conscious-emotions/#respond</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Tue, 16 Apr 2013 19:43:00 +0000</pubDate>
				<category><![CDATA[Personality Psychology]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[gender roles]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[psychopathology]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[socialization]]></category>
		<category><![CDATA[stereotype]]></category>
		<guid isPermaLink="false">http://reflectd.wordpress.com/2013/04/16/gender-differences-in-the-experience-of-self-conscious-emotions/</guid>

					<description><![CDATA[A meta-analysis by Else-Quest and colleagues (2012) examined many of the stereotypes about men&#8217;s and women&#8217;s emotions. The stereotypes hold that women experience more guilt, shame, and embarrassment, and men typically experience more pride. But is that true? The stereotypes were examined in a sample representing 236,304 individuals, and the results are presented below. Note, there [&#8230;]]]></description>
		
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