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		<title>The Self is Not a Private Project: The Hidden Cost of Self-Focus</title>
		<link>https://reflectd.co/2026/01/21/the-self-is-not-a-private-project/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-self-is-not-a-private-project</link>
					<comments>https://reflectd.co/2026/01/21/the-self-is-not-a-private-project/#comments</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Wed, 21 Jan 2026 08:12:44 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attention]]></category>
		<category><![CDATA[Attitudes]]></category>
		<category><![CDATA[Clinical Psychology]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Social Psychology]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[self-forgetfulness]]></category>
		<guid isPermaLink="false">https://reflectd.co/?p=12071</guid>

					<description><![CDATA[<p>Modern psychology sometimes treats the individual mind as if it exists in a vacuum. Thoughts are analysed in isolation. Emotions are framed as personal deficits. Distress becomes something happening inside the person. But this view is historically naïve. Philip Cushman’s classic article Why the Self Is Empty (1990) reminds us of something uncomfortable: the way [&#8230;]</p>
<p>The post <a href="https://reflectd.co/2026/01/21/the-self-is-not-a-private-project/">The Self is Not a Private Project: The Hidden Cost of Self-Focus</a> first appeared on <a href="https://reflectd.co">Reflectd - bringing psychology studies to life</a>.</p>]]></description>
		
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