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		<title>Self-Forgetfulness and Psychological Well-Being: Evidence From My 2026 Study</title>
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					<comments>https://reflectd.co/2026/02/06/self-forgetfulness-and-psychological-well-being-evidence-from-my-2026-study/#comments</comments>
		
		<dc:creator><![CDATA[Simon Moesgaard]]></dc:creator>
		<pubDate>Fri, 06 Feb 2026 11:33:44 +0000</pubDate>
				<category><![CDATA[Clinical Psychology]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self-help]]></category>
		<category><![CDATA[The Scientific Method]]></category>
		<category><![CDATA[psychological well-being]]></category>
		<category><![CDATA[SFS-12]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[the self-forgetfulness scale]]></category>
		<category><![CDATA[who-5]]></category>
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					<description><![CDATA[Self-Forgetfulness: A Necessary Perspective on Mental Health Many people who struggle mentally describe the same quiet problem. It’s not obvious from the outside, but it’s exhausting and distressful on the inside.  “I can’t stop thinking. My thoughts spin around all the time. My worries are out of control. I think about myself in relation to [&#8230;]]]></description>
		
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