Stress – Reflectd – bringing psychology studies to life https://reflectd.co Bringing psychology studies to life Fri, 12 Jun 2026 08:41:01 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 https://i0.wp.com/reflectd.co/wp-content/uploads/2024/07/cropped-Reflectd-Books_H4-e1719817178628.jpg?fit=32%2C32&ssl=1 Stress – Reflectd – bringing psychology studies to life https://reflectd.co 32 32 89556574 Overthinking: Common Questions (and Answers) from Therapy https://reflectd.co/2026/06/12/overthinking-common-questions-and-answers-from-therapy/ https://reflectd.co/2026/06/12/overthinking-common-questions-and-answers-from-therapy/#respond Fri, 12 Jun 2026 08:41:01 +0000 https://reflectd.co/?p=12209 https://reflectd.co/2026/06/12/overthinking-common-questions-and-answers-from-therapy/feed/ 0 12209 When the Body Reacts, the Mind Makes Meaning: How Emotions Take Shape https://reflectd.co/2026/03/04/when-the-body-reacts-the-mind-makes-meaning-how-emotions-take-shape/ https://reflectd.co/2026/03/04/when-the-body-reacts-the-mind-makes-meaning-how-emotions-take-shape/#respond Wed, 04 Mar 2026 09:53:49 +0000 https://reflectd.co/?p=12136 https://reflectd.co/2026/03/04/when-the-body-reacts-the-mind-makes-meaning-how-emotions-take-shape/feed/ 0 12136 If You’re Not Playing, You’re Missing a Great Capacity https://reflectd.co/2025/12/17/if-youre-not-playing-youre-missing-a-great-capacity/ https://reflectd.co/2025/12/17/if-youre-not-playing-youre-missing-a-great-capacity/#respond Wed, 17 Dec 2025 21:08:30 +0000 https://reflectd.co/?p=12045 https://reflectd.co/2025/12/17/if-youre-not-playing-youre-missing-a-great-capacity/feed/ 0 12045 Is Stress Itself Harmful? A Closer Look at the TED Talk by Kelly McGonigal “How to Make Stress Your Friend” https://reflectd.co/2025/12/02/stress-beliefs/ https://reflectd.co/2025/12/02/stress-beliefs/#respond Tue, 02 Dec 2025 20:30:32 +0000 https://reflectd.co/?p=11996 https://reflectd.co/2025/12/02/stress-beliefs/feed/ 0 11996 Believing That Thoughts Are Important to Control Increases the Perception of Stress, Experiment Shows https://reflectd.co/2024/08/05/believing-that-thoughts-are-important-to-control-increases-the-perception-of-stress-experiment-shows/ https://reflectd.co/2024/08/05/believing-that-thoughts-are-important-to-control-increases-the-perception-of-stress-experiment-shows/#respond Mon, 05 Aug 2024 20:24:35 +0000 https://reflectd.co/?p=11588 https://reflectd.co/2024/08/05/believing-that-thoughts-are-important-to-control-increases-the-perception-of-stress-experiment-shows/feed/ 0 11588 Inside the Mind of a Metacognitive Therapist – Part 6 Thought Control and Overthinking https://reflectd.co/2023/05/16/inside-the-mind-of-a-metacognitive-therapist-part-6-thought-control-and-overthinking/ Tue, 16 May 2023 09:58:08 +0000 https://reflectd.co/?p=11123 11123 The Perfect Paradox: Chasing Perfection Makes You Feel Worse and Procrastinate More, Research Shows https://reflectd.co/2022/10/13/chasing-perfection/ https://reflectd.co/2022/10/13/chasing-perfection/#respond Thu, 13 Oct 2022 10:01:50 +0000 http://reflectd.co/?p=8815 https://reflectd.co/2022/10/13/chasing-perfection/feed/ 0 8815 Thinking Too Much About the Future? Accept Uncertainty as a Life Partner Using Metacognitive Methods https://reflectd.co/2021/04/22/thinking-too-much-about-the-future-accept-uncertainty-as-a-life-partner-using-metacognitive-methods/ https://reflectd.co/2021/04/22/thinking-too-much-about-the-future-accept-uncertainty-as-a-life-partner-using-metacognitive-methods/#respond Thu, 22 Apr 2021 08:31:48 +0000 https://reflectd.co/?p=10011 https://reflectd.co/2021/04/22/thinking-too-much-about-the-future-accept-uncertainty-as-a-life-partner-using-metacognitive-methods/feed/ 0 10011 Think Less to Overcome Depression, New Treatment Paradigm Suggests (Why You Should Know About Metacognitive Therapy) https://reflectd.co/2020/07/29/think-less-to-overcome-depression/ https://reflectd.co/2020/07/29/think-less-to-overcome-depression/#respond Wed, 29 Jul 2020 02:00:00 +0000 http://reflectd.co/?p=9791 https://reflectd.co/2020/07/29/think-less-to-overcome-depression/feed/ 0 9791 Anger Impairs People’s Cognitive Scope, Study Shows https://reflectd.co/2015/08/08/anger-impairs-cognitive-scope/ https://reflectd.co/2015/08/08/anger-impairs-cognitive-scope/#respond Sat, 08 Aug 2015 16:21:34 +0000 http://reflectd.co/?p=8639 https://reflectd.co/2015/08/08/anger-impairs-cognitive-scope/feed/ 0 8639