“Do but consider what an excellent thing sleep is; it is so inestimable a jewel that, if a tyrant would give his crown for an hour’s slumber, it cannot be bought; of so beautiful a shape is itRead more“The Beauty of Sleep (Quote)”
Sleep
Study: Sleep Disturbances Predict the Course of Anxiety and Depressive Disorders
In a study by Van Mill and colleagues (2013), the authors examined the impact of sleep disturbances on the course of anxiety and depressive disorders. …
Sleep is Important for Memory and Learning Potential, Study Shows
When we sleep, we undergo different stages of sleep. The deepest stage of sleep is REM (rapid eye movement) sleep. It has been called so …