Self-esteem

The Perfect Paradox: Chasing Perfection Makes You Feel Worse and Procrastinate More, Research Shows

October 13, 2022
Why You Need Self-Compassion More Than Self-Esteem in Difficult Times, Study Shows

December 9, 2019
The Reasons Why People Maintain Negative Self-Evaluations

April 1, 2015
Does Your Pursuit of Self-Esteem Damage You?

September 15, 2014
Three Principles to Help You Develop Self-Compassion

May 17, 2014
4 Ways to Develop Self-Efficacy Beliefs

January 20, 2014
Are You In Control? Feelings of Personal Control Are Essential for Mental Health

January 19, 2014
Self-Efficacy is Related to Motivation and Performance, Research Shows

October 3, 2013

Hey! I’m Simon Moesgaard —master’s degree in psychology, therapist and author, doing my best for the world’s mental health and awareness.

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How Exposure Helps Anxiety Lose Its Power—In Therapy and in LifeFebruary 1, 2026Simon Moesgaard

Psychological Myopia: The Tendency to Think Short-SightedlyJuly 12, 2013Simon Moesgaard

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