A new study by psychologist Pia Callesen, published in the reputable journal Scientific Reports in Nature (2020), shows that Metacognitive Therapy is way more effective in treating depression than usual treatment.
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Posted in Clinical Psychology, Coping, Depression, Mental Health, Stress, The Scientific Method, Therapy
Tagged CBT, cognitive behavioral therapy, MCT, metacognitive therapy, psychotherapy
Reappraisal of negative or anxious emotions reduces anxiety by providing more positive thoughts and emotions.
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Posted in Anxiety, Clinical Psychology
Tagged behavioural, CBT, cognitive, therapy
My name is Simon Moesgaard, a psychologist from Denmark, and this is my blog about psychology.
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