Positive thinking can feel like a job to do, while negative thinking seems to happen more automatically. In fact, this is true at a very fundamental level of the brain, studies show. It is called the negativity bias. Continue reading
Do you forget things easily? Try these mnemonic devices.
The deeper we process information, the better we will remember it. It’s as simple as that. Luckily, there is a way to improve our memory, but it takes effortful and intentional processing. This means, if we want to improve our memory, we must practice. Continue reading
Posted in Learning, Memory, Self-help
Tagged learning, memory, memory palace, sherlock holmes
Hi! I’m Simon Moesgaard, a psychologist from Denmark, and this is my blog about psychology and mental health. Take a look.
