20 Important Life Lessons I Learned From Running
I like to believe that my running “career” has made me a better person. Until now, I have run five marathons (42,2 k), completed a half …
Sport
Why Positive Self-Talk is Essential in Sports
Self-talk, or internal dialogue, is when people talk to themselves in either a positive or negative manner, e.g. “I can do it” or “I can’t …
What Types of People Do Extreme Sports?
One definition of high-risk sports is ‘activities that imply a possibility of injury or death, and in order to minimize the risks associated with the …