I like to believe that my running “career” has made me a better person. Until now, I have run five marathons (42,2 k), completed a half Ironman, and I have run so many half-marathons that I no longer count the numbers. I have run on a regular basis, typically longer distances, since I was a 15-year old boy. Continue reading
Positive self-talk helps athletes overcome hard times and increase their performance.
Self-talk, or internal dialogue, is when people talk to themselves in either a positive or negative manner, e.g. “I can do it” or “I can’t do it”. Evidence shows that positive self-talk has a moderate positive effect on sport task performance Continue reading
One definition of high-risk sports is ‘activities that imply a possibility of injury or death, and in order to minimize the risks associated with the sport, specialized equipment is often needed’.
Continue reading
Posted in Personality Psychology, Sport
Tagged conscientiousness, extraversion, extreme sport, neuroticism, risk-taking
My name is Simon Moesgaard. I’m a psychologist from Denmark.
