Success is the acknowledgement of daily efforts.
It is the little achievements day in and day out that build up our capacity to be successful. This is why little achievements matter. In this sense, little achievements are what define us, and success is just the acknowledgement of our daily efforts. Continue reading
Feel more compassion for yourself and others.
Self-compassion involves acknowledging that suffering and failure are a part of the human condition, and that all people are worthy of compassion. The concept of self-compassion has its roots in Eastern Buddhist philosophy. Continue reading
All organisms have the potential to grow and develop, but people may have learned not to.
Why do men and women sometimes find it so difficult to communicate? Do they communicate differently, or is that just a stereotype?
Good morning self-control.
New experimental research by Kouchaki & Smith (2014), published in Psychological Science in January, shows that people are more likely to act ethically and to overcome temptation in the morning than later in the day. The authors refer to it as the morning morality effect. Continue reading