When we sleep, we undergo different stages of sleep. The deepest stage of sleep is REM (rapid eye movement) sleep. It has been called so because it can be recognized by rapid, random eye movements. This stage of sleep normally occurs in the early hours of the morning. This particular stage has been linked to dreaming, but it may serve basic functions as well. Continue reading →
Do you forget things easily? Try these mnemonic devices.
The deeper we process information, the better we will remember it. It’s as simple as that. Luckily, there is a way to improve our memory, but it takes effortful and intentional processing. This means, if we want to improve our memory, we must practice. Continue reading →
A new study by Nielsen and colleagues (2013) examined this by using functional magnetic resonance imaging (fMRI). The authors obtained data from fMRI reports of 1011 individuals between the ages of 7 and 29. These fMRI reports revealed the individuals’ resting brain activity. Continue reading →