One touch of nature makes the whole world kin. – William Shakespeare
Connectedness with nature has been associated with greater well-being, but how exactly does connectedness with nature improve well-being? Continue reading
Posted in Coping, Environmental Psychology, Mental Health, Psychology
Tagged connectedness, happiness, life satisfaction, well-being
Feeling out of control?
The belief that one can exert control over stressful events has long been known to help people cope with stress (Taylor, 2012). People like to have control over their lives, and people who have a sense of personal control seem to be better off than those who haven’t.
Posted in Mental Health, Self-esteem
Tagged evidence, happiness, mental health, personal control, self-control, self-efficacy, well-being
Hi! I’m Simon Moesgaard, a psychologist from Denmark, and this is my blog about psychology and mental health. Take a look.
