Cognitive Psychology

If You’re Not Playing, You’re Missing a Great Capacity

December 17, 2025
Inside the Mind of a Metacognitive Therapist – A Series of 8 Posts

June 29, 2024
Inside the Mind of a Metacognitive Therapist – Part 8 Detached Mindfulness Techniques

August 8, 2023
Inside the Mind of a Metacognitive Therapist – Part 5 Changing Focus

May 9, 2023
Inside the Mind of a Metacognitive Therapist – Part 3 The Meta-Level Dialogue

May 1, 2023
If You Struggle With Controlling Your Attention, Goal Reminders Can Help You, Experiment Shows

January 31, 2023
The 100% Deal When It Comes to Making Long-Lasting Change

January 25, 2023
Can’t See the Forest for Trees? Studies Show The Mental Benefits of Engaging With Nature

November 23, 2022
Negativity Bias: Why Negative Things Stand Out

August 30, 2017
The Intuitive and Analytical Thinking Style: Which One is Yours?

February 24, 2016