Well-being

Can’t See the Forest for Trees? Studies Show The Mental Benefits of Engaging With Nature

November 23, 2022
Prosocial Motivation at Work Keeps You Happy and High-Performing, Research Shows

September 28, 2022
Thinking Too Much About the Future? Accept Uncertainty as a Life Partner Using Metacognitive Methods

April 22, 2021
Study: Higher Income is Related to Less Daily Sadness but Not More Daily Happiness

June 13, 2015
The Reasons Why People Maintain Negative Self-Evaluations

April 1, 2015
The Three Most Basic Psychological Needs, and Why We Need to Satisfy Them

March 19, 2015
The Saying ‘I Know How You Feel’ is Flawed, From a Psychologist’s Perspective

November 13, 2014
Does Your Pursuit of Self-Esteem Damage You?

September 15, 2014
4 Questions You Need to Ask Yourself to Grow as a Person

August 17, 2014
Study: Vacations Decrease Work-Related Stress, Especially in “Obsessive” Workers

August 5, 2014