Getting Thoughts is Different from Thinking
This article is about how your metacognitive beliefs control your thinking. Let me show you this example: How many thoughts have you had today? And …
This article is about how your metacognitive beliefs control your thinking. Let me show you this example: How many thoughts have you had today? And …
I assume that most people think about their futures to some degree, but the difference between thinking and overthinking may be the difference between feeling …
A new study by psychologist Pia Callesen, published in the reputable journal Scientific Reports in Nature (2020), shows that Metacognitive Therapy is way more effective …
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