metacognitive therapy

Thinking Too Much About the Future? Accept Uncertainty as a Life Partner Using Metacognitive Methods

Simon Moesgaard April 22, 2021 May 7, 2021

I assume that most people think about their futures to some degree, but the difference between thinking and overthinking may be the difference between feeling …

Think Less to Overcome Depression, New Treatment Paradigm Suggests (Why You Should Know About Metacognitive Therapy)

Simon Moesgaard July 29, 2020 June 13, 2021

A new study by psychologist Pia Callesen, published in the reputable journal Scientific Reports in Nature (2020), shows that Metacognitive Therapy is way more effective …

Hello and welcome!

My name is Simon Moesgaard, a psychologist from Denmark.

I like to blog when I pick up on something interesting. I try to write in a simple language so that most people get something out of it. I have been blogging since 2013 so take a look.

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The Best Way to Learn is From Experience, But Experience Itself is Not Enough
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Psychological Myopia: The Tendency to Think Short-Sightedly

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