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Behaviors

Overthinking: Common Questions (and Answers) from Therapy

June 12, 2026
If You’re Not Playing, You’re Missing a Great Capacity

December 17, 2025
Believing That Thoughts Are Important to Control Increases the Perception of Stress, Experiment Shows

August 5, 2024
Physical Activity Should Be a Key Component in the Treatment of Depression and Anxiety, Review of 1000 Trials Shows

April 11, 2024
Inside the Mind of a Metacognitive Therapist – Part 4 Get Rid of or Get Good at?

May 2, 2023
Inside the Mind of a Metacognitive Therapist – Part 3 The Meta-Level Dialogue

May 1, 2023
Can’t See the Forest for Trees? Studies Show The Mental Benefits of Engaging With Nature

November 23, 2022
How to Give the Best Gifts, According to Psychological Research

January 19, 2017
Study: Your Generousity Creates More Generousity and Empathy in Others

October 13, 2016
Anger Impairs People’s Cognitive Scope, Study Shows

August 8, 2015

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Hey! I’m Simon Moesgaard —master’s degree in psychology, therapist and author, doing my best for the world’s mental health and awareness.

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Popular Posts

Overthinking: Common Questions (and Answers) from TherapyJune 12, 2026Simon Moesgaard

The Best Way to Learn is From Experience, But Experience Itself is Not EnoughApril 6, 2014Simon Moesgaard

Study: People Who Help Others May Live Longer Compared to People Who Don'tAugust 12, 2013Simon Moesgaard

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