“Do but consider what an excellent thing sleep is; it is so inestimable a jewel that, if a tyrant would give his crown for an hour’s slumber, it cannot be bought; of so beautiful a shape is itRead more“The Beauty of Sleep (Quote)”
Why Positive Self-Talk is Essential in Sports
Self-talk, or internal dialogue, is when people talk to themselves in either a positive or negative manner, e.g. “I can do it” or “I can’t …