Stress

Is Stress Itself Harmful? A Closer Look at the TED Talk by Kelly McGonigal “How to Make Stress Your Friend”

December 2, 2025
Believing That Thoughts Are Important to Control Increases the Perception of Stress, Experiment Shows

August 5, 2024
Inside the Mind of a Metacognitive Therapist – Part 6 Thought Control and Overthinking

May 16, 2023
The Perfect Paradox: Chasing Perfection Makes You Feel Worse and Procrastinate More, Research Shows

October 13, 2022
Thinking Too Much About the Future? Accept Uncertainty as a Life Partner Using Metacognitive Methods

April 22, 2021
Think Less to Overcome Depression, New Treatment Paradigm Suggests (Why You Should Know About Metacognitive Therapy)

July 29, 2020
Anger Impairs People’s Cognitive Scope, Study Shows

August 8, 2015
Study: Higher Income is Related to Less Daily Sadness but Not More Daily Happiness

June 13, 2015
Study: Vacations Decrease Work-Related Stress, Especially in “Obsessive” Workers

August 5, 2014
The Sounds of Nature Reduce Stress

May 2, 2014