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Inside the Mind of a Metacognitive Therapist – Part 8 Detached Mindfulness Techniques

August 8, 2023
Inside the Mind of a Metacognitive Therapist – Part 7 Detached Mindfulness

May 23, 2023
Inside the Mind of a Metacognitive Therapist – Part 6 Thought Control and Overthinking

May 16, 2023
Inside the Mind of a Metacognitive Therapist – Part 5 Changing Focus

May 9, 2023
Inside the Mind of a Metacognitive Therapist – Part 4 Get Rid of or Get Good at?

May 2, 2023
Inside the Mind of a Metacognitive Therapist – Part 3 The Meta-Level Dialogue

May 1, 2023
Inside the Mind of a Metacognitive Therapist – Part 2 The Questioning

April 19, 2023
Inside the Mind of a Metacognitive Therapist – Part 1 The Basics

March 9, 2023
Happiness Is an Empty Promise

February 3, 2023
The Nocebo Effect: When Negative Expectations About a Treatment Result in Real Negative Outcomes

January 31, 2023

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Hey! I’m Simon Moesgaard —master’s degree in psychology, therapist and author, doing my best for the world’s mental health and awareness.

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