Reflectd – bringing psychology studies to life – Page 2 – Bringing psychology studies to life

Physical Activity Should Be a Key Component in the Treatment of Depression and Anxiety, Review of 1000 Trials Shows

April 11, 2024
Having Problems With Cravings? You Might Be ‘Desire Thinking’

September 19, 2023
Inside the Mind of a Metacognitive Therapist – Part 8 Detached Mindfulness Techniques

August 8, 2023
Inside the Mind of a Metacognitive Therapist – Part 7 Detached Mindfulness

May 23, 2023
Inside the Mind of a Metacognitive Therapist – Part 6 Thought Control and Overthinking

May 16, 2023
Inside the Mind of a Metacognitive Therapist – Part 5 Changing Focus

May 9, 2023
Inside the Mind of a Metacognitive Therapist – Part 4 Get Rid of or Get Good at?

May 2, 2023
Inside the Mind of a Metacognitive Therapist – Part 3 The Meta-Level Dialogue

May 1, 2023
Inside the Mind of a Metacognitive Therapist – Part 2 The Questioning

April 19, 2023
Inside the Mind of a Metacognitive Therapist – Part 1 The Basics

March 9, 2023