Getting Thoughts is Different from Thinking
This article is about how your metacognitive beliefs control your thinking. Let me show you this example: How many thoughts have you had today? And …
This article is about how your metacognitive beliefs control your thinking. Let me show you this example: How many thoughts have you had today? And …
I assume that most people think about their futures to some degree, but the difference between thinking and overthinking may be the difference between feeling …
A new study by psychologist Pia Callesen, published in the reputable journal Scientific Reports in Nature (2020), shows that Metacognitive Therapy is way more effective …
“Without self-knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a …
The literature of self-esteem tells us that we need to gain self-esteem to be succesful. But this might be all wrong and a widespread misconception, …
Positive thinking can feel like a job to do, while negative thinking seems to happen more automatically. In fact, this is true at a very …
A large-scale study by Hudson and Fraley (2016), published in the journal Social Psychological and Personality Science, finds that almost all people between the ages of 18 to …
What should you look for when buying a gift? This article tries to answer that question. A new paper, based on a survey of existing research, suggests …
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