Whether you like it or not: the clothes you wear makes a particular impression on others. Even subtle appearance cues lead others to judge our personality, status and …
People strive for consistency in beliefs and behaviors as they have a basic desire to affirm their self-image. Studies have shown that people choose products that are congruent …
Huffington Post reports of an unusual experiment going on in Sweden at the moment. A test group of government workers will scale back to work 6 …
We like to compare ourselves to others (self-comparison). Are we good enough or are we falling behind? We constantly judge ourselves and our own worth. Objective …
I like to believe that my running “career” has made me a better person. Until now, I have run five marathons (42,2 k), completed a half …
Dr. Albert Ellis was a practitioner of rational emotive behavior therapy. During his time as a therapist, he identified 12 irrational beliefs that many people have.
Thoughts are just products of our minds. They are a part of ourselves, but they do not define us. Our thoughts influence our behavior, but …
We face many options each day and we make many choices, but how effectively do we deal with all these options? On one side, psychologists …
Most people want to be happy, and personal happiness is considered to be one of the most important values in life in contemporary Western cultures. However, some …
