The fact that anger can have adverse effects on behavior is evident. When people get angry, they behave in ways that they normally would not do. So, anger seems to impair or even block rational thinking.
At some point in our lives, we all experience symptoms of anxiety. Public speaking or other unfamiliar situations can provoke natural feelings of anxiety. When these natural feelings turn into excessive anxiety and worry, they might be classified as …
People who are consciously aware of their emotions deal with them more effectively. This idea is supported by a recent survey study by Claudia Subic-Wrana and co-workers (2014) of almost 2,000 participants (a representative sample of the German …
Most people want to be happy, and personal happiness is considered to be one of the most important values in life in contemporary Western cultures. However, some people are afraid of happiness. Why isn’t happiness an universal ideal?
Whenever people are unable to control and predict their environment, they actively seek to restore feelings of control by behaving and thinking in certain ways.
Previous research has focused on the many benefits of the experience of flow such as motivation and persistence in learning contexts. Flow has also been associated with positive outcomes regarding experience, well-being, mood and performance.
A brain study by Beckes and colleagues (2013) shows how familiarity increases empathy, making the boundary between self and other less clear. The researchers used a fMRI (functional magnetic resonance imaging) technique to examine the participants’ brain activities in …